ray ban olympian-So you can drink the water treatment

● stain ray ban olympian
To this early in the morning to drink a glass of cool white yo → open
many people have heard the morning drink a glass of water good for you, some people drink salt water? People drink honey water? Also drink lemonade for whitening? In the end drink water is the best? body after a night of metabolism, the body of waste requires a strong external role in helping to excrete, no sugar and nutrients cool white open is the best! If it is sugar water or nutrients into the water, which requires time converted in the body, the rapid erosion can not play the role of our body. So, early morning cup of white water is clear recipe for detoxification.

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to be so cold to drink yo → drink more water than usual
every cold and they will hear doctors nagging: doctor's orders for flu patients is the best prescription. Because when people with a fever when the body's response for self-protection and self-cooling function, then there will be sweating, shortness of breath radii shoes, skin moisture evaporation speed up the metabolism such as increased performance, then you need to add a lot of water , called the thirst of the body will have the performance. Lot of water not only to promote sweating and urination, but also help regulate body temperature, prompting the body rapidly excreted bacteria and viruses.

● stomach
To this drink yo → often drink porridge
who have stomach problems or feel upset stomach, you can take porridge Porridge temperature to more than 60 ℃, the temperature will produce a paste function, Ruannen Teng porridge hot entrance, you'll feel after a very easy to digest, it is suitable for human consumption, stomach discomfort. Rice contains a lot of water, but also effectively lubricate intestines, cleaned up the hazardous substances in the stomach, and smooth them out of the body.

● constipation
To this water to drink yo → breathing
Simply put there are two causes of constipation: a stool is not the body of water, and second, there is no excretion of intestinal and other organs force. The former need to find out the cause, the daily drinking water. The latter temporary prescription: drink several gulps of saliva, swallowing faster, so that the water as soon as possible to reach the colon and stimulate peristalsis, facilitate bowel movement. Remember, do not drink a small mouth small mouth, so slow water flow, water can easily be absorbed in the stomach, producing urine.

● nausea
To this drink yo → saline emetic!
nausea situation is very complicated. Sometimes eat bad food for a protective response, encountered such a situation, do not be afraid vomiting, because the body can spit dirt a lot more comfortable. If you feel particularly hard to spit it out, you can use salt water to induce vomiting, prepare a cup of salt water on hand, drink a few big mouth, prompting the dirt spit. After a clean spit, you can gargle with salt water, play a simple anti-inflammatory effect. In addition, the treatment of severe vomiting and dehydration after the case, light salt water solution is also a good supplement that can alleviate the patient weak state.

● fever
To this drink yo → intermittent, small-mouth pay appropriate
We are speaking here of fever, strenuous exercise is that when you, the sudden rise in body temperature, a large number of sweat . This time people will feel tired, but adequate water is the most urgent health care. Water can adjust the normal blood and tissue fluid circulation, dissolved nutrients, so that the supply of physical fitness, heat dissipate into the atmosphere, regulating body temperature, increased endurance. But note that: violent water movement is very taboo, such as breath drink two bottles of drink, this will further increase the burden on the heart, so the motion to intermittent, small-mouth pay is appropriate. The motion before the water is very good maintenance program.

● obesity
To this half-hour after dinner drink yo → drink some water
some MM has such an absurdity, can not drink water to lose weight! now medical experts can clearly tell you: this is a wrong approach. If you want to lose weight, but do not drink enough water, so the body can not metabolize fat, the result is weight actually increased. Many chemical reactions are the body of water in this medium. The body's digestion, endocrine function needs water, metabolites of toxic substances to rely on water to eliminate, adequate drinking water to avoid gastrointestinal dysfunction. You can eat a half hour later, drink some water, strengthen the body's digestive function, help you maintain the body.

● cough
To drink this water to drink yo →
experience cough, phlegm such symptoms, many people feel suffocating, uncomfortable, difficult to cough up sputum. At this time there is any good way to relieve it? Is to much water, but also to drink plenty of water. First, hot water can play mucus, phlegm easier to cough up the role; Secondly, the increase in drinking water increased urine output, can promote the rapid excretion of harmful substances; in addition, can soothe the mucous membrane of the trachea and bronchial congestion and edema, the lower the frequency of cough. In this case, many people will feel comfortable smooth.

● insomnia
To this drink yo → water massage effect is potent sedative agent
gradually into the dream state of the body temperature drops is a process. And appropriate environmental requirements of human sleep in a warm environment is essential. Hot bath and foot bath with hot water before going to bed, like, you can give a warm external environment, to make up for the discomfort caused by hypothermia, urging them to sleep. It is worth mentioning are: water massage for the body has a unique effect, playful, gentle, moisturizing effect is the best sedative agent.

● irritability
To such a lot of water to drink yo →
person's mental state and physical function if linked, there is a material link between the two hubs, it is hormones. Simply put, hormones are divided into two types: one produces pleasure, a produce pain. Created by the brain called endorphins When a person suffering irritability, the adrenaline will surge, but it can also be the same as other poisons from the body, one way is to drink plenty of water.

● Heart
To this drink a glass of water before going to bed yo →
If you are a bad heart who can develop the habit of a glass of water before going to bed, so you can easily occur in the prevention of morning, like angina, myocardial infarction such diseases. Myocardial infarction and other diseases due to high blood viscosity caused. When people sleep, due to sweating, the body's water loss, resulting in reduced blood in the water christian louboutin ulona platform sandals, blood viscosity becomes very high. However, if you drink a glass of water before going to bed, then, can reduce blood viscosity, reduce the risk of heart attack. So a glass of water before going to bed, but a glass of water saving Yeah.