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Apple
apple a day
doctor away
type of chronic diarrhea, stomach Deficiency required wrapped with aluminum foil, simmer and cooked most food
with fructose, organic acids asics gel kayano 16 mens, pectin, trace elements
1. pectin: is soluble fiber, to promote cholesterol metabolism, lower cholesterol levels, promote fat excretion;
2. trace elements: K expansion of blood vessels, enabling patients with hypertension; zinc deficiency can cause blood sugar metabolism and decreased sexual function.
3. can be structured stomach: fibers, helps excretion; also has the functions of diarrhea.
4. apple + a few slices of ginger Hot water: You can stop vomiting.
5. can reduce cold pear, strengthen the lungs and stomach Run.
lungs fall dessert: apple / pear Lily + number + 1 two Dendrobium 9 grams almonds 15 grams +
papaya
Wanshou fruit
sweet natured, slightly cold
protein enzymes.
1. contains enzymes similar to human growth hormone, eat more to maintain youth.
2. Protease helps break down protein and starch on the digestive system of great benefit.
3. aid digestion while can be refreshing thirst, lungs cough, expectoration of colds, constipation, slow bronchitis helpful.
ripe papaya + persimmons decoction, to cure asthma, cough instigate
of ripe papaya, peeled + steamed + honey, raw papaya governance Dryness cough
pay juice or dried powdered, can be shown.
papaya cooked fish or pig's trotters, to promote milk secretion.
watermelon
nature of the cold /
Wei Han, pregnant women, the body a little virtual person hot not cold base.
excess heat, strong person fit.
see halo accidentally eat a lot of nausea, can be rescued with a ginger.
pear
mince were
share
nature of the heat with cold /
Physical Deficiency, cold cough should not be eaten raw, must be steam, or put soup, or fried with herbs.
Swan pears, pear, pear slightly cool tribute; skin thick pear and pear imports more cold.
eat a lot of sore throat
almonds, pears (with cold) + Tremella (slightly cool) cook sugar, dry mouth sand sound governance. However, with the excess heat is more suitable for themselves, or virtual fire needs heat person.
almonds cheap supra shoes for sale, pears (with cold) + Fritillaria 9 grams boiled sweet, strong lungs gas.
almonds, pears (with cold) + lily boiled sugar, nourishing yin and soothe the nerves.
mango
should not eat
have medicinal value
of peace is sweet, thirst-quenching fluid.
with poisoning caused by nature, a skin disease or cancer, avoid eating
(eczema / pus / gynecological diseases / edema / athlete's foot - wet from further eating mangoes will increase)
allergy treatment may be immature < br> Asthma taboo.
one of a small number of protein-rich fruits, eat more satiety.
1. beneficial eyes, moist skin.
2. detoxify Xiaozhi, buck.
3. vomiting, nausea rule the waves. Pregnant women, nausea.
kiwi / kiwi
anti-cancer proper way to eat a cough may be worse.
1. Vitamin C 20-80 times higher than the apple, citrus 5-10 times higher than, that antioxidants can effectively prevent carcinogen formation of nitrite in the body safe.
2. Tune in next gas. Nourishing the physical, heat diuretic, Qingwei moistening.
3. upset heat treatment, prevention and treatment of scurvy, hypertension, cardiovascular disease, cancer and so on.
4. for the treatment of gastrointestinal cancer and lung cancer do not marketer.
mangosteen
of sex to cold to cold /
physical Deficiency can still eat, should not eat. Do more with watermelon, soy milk, beer, cabbage burberry careers, mustard greens, bitter melon, winter melon soup and other cold objects with lotus leaves to eat.
accidentally eat too much, cook brown sugar, ginger tea with a solution of.
pineapple
and stomach fluid nature of heat.
trachea or bronchus-sensitive patients quit drinking.
need salt water to dip some organic acids decompose, reducing its toxicity.
1. rich in fiber, can stimulate the intestinal tract. With convergence, will not be modest diarrhea can help stop diarrhea.
2. spleen and stomach, solid strength. Pineapple abdominal break down proteins in the stomach to help digestion.
3. feeling throat after eating allergy symptoms is required to drink a glass of salt water dilution of allergenic ingredients.
durian
Deficiency tonic properties with heat and stagnation /
cancer or patients, skin disease or deficiency Liver heat by dieting
physical Deficiency impotence help can eat fire.
postpartum Deficiency do supplements.
eat too much immediately eat some mangosteen resolve
lychee
hot stuff
impotence
excess heat Yin Huo-wang (skin, dry mouth, insomnia) should not eat.
gout, diabetes should not eat.
physical calm or Deficiency may Baoxiang.
who eat too much, eating cold watermelon or a bowl of lotus leaf gourd water
coconut
mild /
coconut can be yang fire, strong body, for physical weakness, limb weakness, easy fatigue were.
Heat are not the body.
fat and protein content.
coconut sticky rice with chicken, a tonic effect.
Radix + coconut water + lily + Dendrobium = heat Yin
coconut water + melon sub = Xiefei fire
of cold coconut water + white fungus or clean up the yellow ear
Lemon
women are advised not stomach fruit
lemon tea.
1. warm water + lemon juice + salt = expectorant effect, stronger than the orange and orange.
2. cold early: lemon + honey flush = relieve sore throat / dry throat does not reduce
3. may tocolysis [should mother and child], beauty, speckle, prevent pigmentation, improving the uterus forward , uterine ligament laxity or amenorrhea
4. clear lemon can lower blood pressure and cholesterol, improve cardiovascular.
longan
nourishing people Yichi
inhuman heat, pyrophlegm should not eat.
gout who eat too much cause joint swelling and pain.
itself with asthma who eat hot lead Hyperactivity cough
hot, skin, bloating should not eat.
1. dried nourishing the nerves, for lack of effort (heart rate for no reason, easily tired by) insomnia is very effective.
persimmon
stomach body is a treasure sweet, cold /
frail, spleen and Deficiency , Exogenous cold bogey. Peeled and ate the best anti-iron absorption.
1. vitamins and sugar contained in fruit and 1-2 times higher than normal.
eliminate hot to bother, thirst-quenching fluid, lungs and phlegm, heat treatment of cough.
2. Shidi attending hiccups, nocturnal enuresis.
3. persimmon leaf tea contains a lot of vitamin C, blood pressure, cardiovascular protection, the treatment of insomnia.
4. persimmons nature of the peace, lungs and qi.
5. persimmons on the icing: the cure for throat throat and stomatitis
banana
buck purge
sweet and cold /
for hot people.
physical Deficiency, Spleen lag diarrhea, cold cough should not
(Wei Han / nephritis / pregnancy swollen feet should not be)
starch rich.
1. Qingre intestines, promote gastrointestinal motility.
2. potassium-rich, lower blood pressure.
banana stew candy = cure cough
guava
dehumidification diarrhea
sweet nature / < br> liver heat should guard against constipation, eat or go nuclear with the fiber-rich fruits such as grapefruit.
thirst, Chufan diarrhea, deworming, regulate urine.
cane
pure heart and lungs
itself with cold, physical Deficiency not to drink.
Black sugarcane: a moderate tonic, throat and Heat were not;
Peel sugarcane: sweet and cool, Hyperactivity and gastrointestinal thermal solution.
Han Tan persons (white and thin) do not drink.
1. throat fluid, lifting mind vexed hot, thirsty
2. measles, chicken pox in children, when the water brewed into tea.
cane + Rhizoma Imperatae + Peel carrots boil water = heat
melon (melon)
again got cough cough < br>
Lanzhou Melon / Melon more cantaloupe America / crepe skin melon cold. Will be very hot or cold on the heat add cold.
easy to see, dizziness, menstrual and vaginal discharge quantity bogey
physical Deficiency / asthma are advised not to.
date
nourishing the physical
protein, sugar-rich. Through the blood vessels, lowering blood pressure.
vitamin C content of fresh dates 10 times higher than the lemon.
dates: blood and the strongest, but also more dry
Nanzao: biased Yin blood.
axillaris: nourishing.
fresh candied / gold candied: lungs / stomach
chronic hepatitis side: boiled red dates and soil capillaris Herba Abri
fig
< br>
Health Ambassador
can cure ulcers
flesh calcium, phosphorus, magnesium, copper, manganese, zinc, boron variety of essential minerals and trace elements.
1. the main clearing the throat, opening mediastinoscopy, phlegm stagnation
2. five hemorrhoid swelling, pain, frequent Jiantang smoked, to take effect
3. accelerate wound healing, ulcers of the digestive tract efficacy.
4. treat hemorrhoids, colorectal cancer has a supporting role.
5. containing antioxidants, anti-aging.
6. containing pectin and fiber, intestinal absorption of toxic substances, detoxification effect.
7. and Apple, two-way adjustable stomach, spleen to stop diarrhea diarrhea lag can eat; constipation eat laxative.
8. Pui dry milling help ulcer healing.
tomatoes
appetizer but poisoning caused
sweet and cool thirst, stomach and digestion /
but the nature of wet and carriers of the virus, not suitable for gout, rheumatism, eczema and skin diseases, cancer patients.
rubella quit eating crabs, tomatoes
gastrointestinal Deficiency diarrhea, cold cough (sputum white throat itch) are best eaten cooked.
1. rich in vitamin C, cooking is not easy to damage, easily absorbed
2. hypertension secondary therapeutic
Cherry
< br>
blood Gushen champion
temperate fill /
Firelight, excessive hot flashes sore throat who eat less suitable.
1. the highest iron content of fruit can be blood. Su suffering from anemia, low hemoglobin, or to be aphrodisiac liqueur Lee belly after eating.
2. Cherry triggered virtual fire, drink the juice solution.
3. the whole body is a treasure, approved through the hair of measles, the virus will not be trapped in the body.
4. solvable venom leaves, roots can be worms.
chemical pollution is heavy, the taste more sweet, the smaller the affected sub deeper application of salt flooding 5-10 minutes to eat.
grape
strong physique champion blood Gushen
with the more peaceful
Cherry cough, lung deficiency, fetal irritability, nephritis patients particularly suitable grapes or grape juice supplement.
skin and flesh, and nuclear are very useful, contains Victoria E, B12, P, C is very beneficial for the heart.
peach
blood beauty
warm /
eat would cause excessive body heat , bloating, chest tightness
1. rich in iron, to increase the number of human hemoglobin.
2. containing more fat and protein
3. Walnuts beauty
4. peach promoting blood circulation, cough and asthma, but not excessive, and passing through the period.
5. Peach gum is a blind diabetic comes out of magic, can be strong tonic to regulate blood sugar levels.
6. Peach can Hot water wash, bathe, drink.
7. peach juice + Taomi Shui face wash to moisturize the skin.
grapefruit
lungs cough
nature of the peace, lungs and cough.
1. rich in fiber (natural laxative), vitamin C (natural laxative), vitamin P, the promotion of intestinal peristalsis.
2. Pectin may contain cholesterol-lowering, Victoria P increases elasticity of blood vessels, vitamin C can cause constipation and fight aging free radicals.
3. juice contains substances similar to insulin, lowering blood glucose.
frequent colds, cough, tracheal sensitive: fresh grapefruit to stay just north of the skin to the core + apricot, Fritillaria, without dyeing white fungus of a 30 g + honey stew, strong lungs
orange citrus
anti-cancer foods
phlegm shun gas.
heat cough (sputum Nongzhuo dry mouth) most Yichi orange citrus
cold cough (throat marks are) to be evasive.
1. Vitamin C rich, increase endurance, a real well-being of antioxidant protection.
2. shun gas phlegm, heat fluid, spleen appetite.
3. Citrus: Vitamin C and carotene more than flesh, containing essential oil to promote gastrointestinal motility, remove fat in lowering blood cholesterol. Fujian dried tangerine peel is more peaceful, increased gastric secretion, promote sputum sent, Xiaoyanlidan.
cold nausea nausea: Citrus ginger porridge.
cough, sputum: orange peel boiled almonds (sugar)
almonds
body care
nature of the peace , lungs and thirst
1. fresh apricots are rich in protein, carotene, Victoria AC, calcium, phosphorus, iron, catechins, may help for anti-cancer substances and free radical attacks.
2. almond paste help defecation, cough lungs.
3. ginkgo also contains a small amount of hydrocyanic acid, not a lot of raw. Dozen raw grains, a heat effect.
4. Ginkgo has cholesterol-lowering, Gu Shen, cough effect.
Deficiency: The ginkgo simmer cooked dispensing
nocturia by: dipped in honey and simmer cooked gingko
vaginal discharge are: baked boiled eggs cooked gingko ginkgo eggs with sugar syrup yuba
: not in the body Deficiency.
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